Hello,
If you believe that you are having symptoms of depression, then the next logical step would be to seek a consultation with a Psychiatrist. A comprehensive assessment is definitely warranted to assess the severity of depression, other medical, and psychosocial factors related to the same. Hence please visit a psychiatrist near you for assessment and treatment. However please be well assured that your condition can be helped with proper guidance and treatment.
Usually a combination of mediation and psychotherapy is required for such problems.
Hope this helps you. Best wishes for your health and future.
Answered2017-10-29 07:10:28
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