I am suffering with IBS from last 4 years.. I was having Chapathi in afternoon and night .. and few times, in night I was having Muskmelon juice with dry fruits addition... IBS intensity increased from last 4 months.. Consulted doctor and given probiotic tablets and digestion tablets . I have changed my diet - switched completely to eating rice and doing exercise regularly.. and I have stopped eating chapathi... Currently I am feeling 70% reduction... Will chapathi have major impact on IBS ?
Hi, I got erythomatoes gastritis after consuming too much alcohol without food for a week.
I followed di
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