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Suffering from thyroid issue

2019-04-12 00:43:43
Has gained weight to 85 kg ideally it shud be 65 kg . exercise has not resulted in reduction of weight.
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Answers (1)

Exercise minimum of 45 minutes vigorously everyday all the seven days all the seven days of a week is a must diet control reduce Incorporated carbohydrates 2 only 30% and avoiding fat food
Next Steps
reducing food by 25% is a must
Health Tips
look for any thyroid disease

Answered2019-04-12 05:09:37

YESNO

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