Please Alone medicine won't work permanently Go for morning and evening walk daily for good digestion and easy defication and good circulation Take salads and fruits more Take milk regularly Avoid oily spicy and fast food, non veg food, processed food, rice, outside food totally for 3 months Take Sy Eva Q or duphalac 20 ml in 200 ml water at night Tab pilex by Himalaya 2 2 for 6 weeks Cap sunarin by phyto pharma 2 2 for 6 weeks Apply Practosedyl cream locally Twice a day Apply pilex cream locally Twice a day All for 6 wks Reconsult after 6 wks