Depending on your duration of illness and other histories a diagnosis is needed to be formed. IBS GASTROENTERITIS ETC are possible. IBS IS a diet and lifestyle based DIESEASE and can be very well treated with diet and lifestyle changes.
Next Steps
avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc. plant based diet is the ideal diet.
Health Tips
physical activity, yoga meditation, Relieve stress. stress is often not recognised and is a big factor for causing or aggrevating such diseases.