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Suffering from back pain

2017-10-09 14:47:06
Am experiencing the back pain in the middle from last week. I cant sit n stand for a long. Experiencing the pain symptoms of what?
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Answers (1)

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As you have mentioned about your pain.. it can be due to prolonged work in bend sitting posture . If so you need to correct your posture while sitting and working.. Try to maintain a straight back while working and do chin tucks for the pain.
Next Steps
Pls visit a Physio who will be able to guide you to work and maintain proper posture.
Health Tips
Pls take a hot pack for the same and apply some ointment for pain relief.

Answered2017-10-10 06:09:59

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