If you are experiencing heart burn and ither symptoms of reflux like water brash, regurgutation, breathlessness etc. you require further clinical evaluation including possible tests like endoscopy, manometry and ultrasound.
Next Steps
Visit a gastroenterologist or a laparoscopic surgeon with specialisatiinin foregut it upper GI surgery
Health Tips
Avoid very oily and spicy food, tea coffee chocolates.
Avoid consuming water with meals.
Try and take last meal of the day at least 1.5-2 h before you sleep