Sir after consuming whey protein I loss my biceps muscle size. But now I am taking all the proper diet and workout but my biceps size and weight both are not increasing. From last 4 month I only gain 1 kg weight
I can understand your problems but need some medical history to evaluate your case for better guidance and treatment. Easily contact me on practo chat for further discussion.
A few months back my right leg calf area and right buttock suddenly started hurting and after some days m
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