Do an endoscopy . To rule out any ulcers in the duodenum or stomach .
high fiber diet
Lifestyle medication.
Excercise
Avoid fat / fast foods .
Avoid red meat .
Eat lot of vegetables salads , fruits
Consume 3/4 lit of water
Take a course of deworm mediations
Do a sit bath twice a day for 2-3 weeks
Each session for 15-20 mins
If still has issue
Get endoscopy and colonoscopy
Plus do your CBC and stool for occult blood
Answered2025-06-24 18:25:23
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