Please
Take
Sy Eva Q or duphalac
20 ml in 200 ml water at night for 7 days
Take salads and fruits more
Take milk plus cow ghee regularly
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Do yoga and pranayam daily
Reconsult if needed
Answered2017-06-24 08:05:01
Let others know if this answer was helpful