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Stomach pain upper middle part

2018-07-12 19:40:55
Stomach pain middle upper, since 3 days fatigue dizziness pain has moved down to abdomen don't know what to do loss of appetite
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Answers (1)

Hi as symptoms are suggestive of gastritis.Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed thereafter. Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. A good acid blocker is needed to check excess acid production.

Answered2018-07-13 03:16:24

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