It may be due to fissures...Add fiber to your diet. Eating about 25 to 30 grams of fiber a day can help keep stools soft and improve fissure healing. Fiber-rich foods include fruits, vegetables, nuts and whole grains. You also can take a fiber supplement. Adding fiber may cause gas and bloating, so increase your intake gradually.
Drink adequate fluids. Fluids help prevent constipation...consult gynecologists as your pain abdomen may be gynecological like pelvic inflammatory diseases etc.
Answered2016-02-09 07:10:47
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