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Stifness in leg muscles

2016-03-18 16:38:02
If I walk for 15 mins at the speed of 7kmph or run for a minute at the speed of 10-12 kmph the muscles at the side of my lower legs get stiffness and it starts paining
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Either ur muscles are week enough to maintain ur weight or may be ur pattern of walking shifts ur weight to load the particular muscle.

Answered2016-03-26 01:00:37

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