It all starts with feeling of incomplete bowel movement, bloating like a balloon and fullness even after having bowel movement. Never remember to have well formed poop as per bristol chart. Stools were thin, sticky and not well formed. They are of 5/6 acc to bristol stool chart every day-sticky and mushy. I will have burning sensation and irritation in anal region after bowel movement every day. My breathing would not be smooth its kind of difficult with this bloating and heavy feeling and gives palpitations if severe. After having breakfast how much healthy it may be i get burning sensation in stomach. This gets worse after lunch with pains. Its severlely affecting my performance. Always feels some kind of pressure in head and brain fogginess. . Getting tired and exhausted easily. Passing of gas seems to alleivate somewhat but rarely passing these days. But not able to do so too. for more than 10 yrs i have been dealing with these. How to get well formed poop.