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Starting part of stool hard n rest soft
Few days back I had hard stool which led to anal fissure. I took treatment.
But now out of fear and to avoid hard stool issue my brain is taking too much stress and tightening my stomach all day.
The stress and tightening of stomach is causing the initial part of my stool to be hard and the rest soft daily.
Pls let me know how can I calm down my brain and gut and resolve this problem of starting part of the stool being hard and rest soft.
Answers (1)
Hi mam
Myself Dr Shrikanta Biswas MBBS MS FMAS GENERAL AND LESER PROCTOLOGIST.
Please don't overthink, it's a natural to get fissure in ano, it will feel uncomfortable but after proper treatment it will cure without surgery most of the case
Next Steps
take 3_4 lt water/day
high fiber diet
less oily food and less protein diet
Health Tips
do Seitz bath 3time/day
I can't give advice here
if you want feel free to connect me for consultation
Answered
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