Stability for mind

2019-12-22 13:10:12
I have been very strong since 4 years post break up and now my ex started talking casually and I wanted to show it did not effect and I did speak and now he has slowly over 2yrs pulled me back into his zone and daily I'm being mentally and psychologically disturbed with his thoughts and asking me to marry him ( not d right thing for me) and daily pulling me into weird moods and forcing me ... I'm not liking it at all but it's happening daily ... I'm just unable to get control over things and stay strong like I used to. This desire he is creating in me isn't enough for me to completely trust him but he isn't understanding it and mentally controlling me for his desires I'm just not done like this.. I have decided not to go back and look Wat I did. I want thinks back in my control KINDLY HELP ME
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Answers (2)

Rather than talking to him.. take a stand and decision of self. If you had survived for years again you will cope up with this situation. Take a stand and talk to him about what you want and be open.
Next Steps
Start to divert yourself in other good things you love to do that will automatically allow you to have some space with him.

Answered2019-12-23 11:41:29

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Yes First of all nothing so hard You will take time but be strong. Take some professional help Consult with me or any psychologist for therapy and counseling online or in person
Health Tips
Remove him from things that trigger his memory

Answered2019-12-22 14:18:24

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