I sprained my ankle yesterday while playing badminton but after 10 mins rest I was able to walk by giving less string to my sprained ankle. We even went out for dinner but now it's very painful today morning and I m keeping my leg on a pillow. Swelling around ankle is there and when I move my fingers,it pains a bit.do I need to visit a doc ?
It's good to visit orthopedic to rule out sprain and fracture
Until you visit him you can ice the area every hour, wrap the ace wrap, and elevate the leg.
During playing volleyball,my ankle bend due to my friend leg land on my ankle during jump. There is no fr
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