Hi Doctor, I had a sprain in my upper part of right foot, then I consulted orthopedic and x-ray was also taken by doctor. There was no problem in the foot, by x-ray results. On doctor's suggestion I took rest for 8 weeks and wore the crepe bandage for many days. Then my pain was healed. But from last 7 days, I am again feeling pain in my upper part of foot. These are few things, feeling pain when I wake up from bed, even  if I walk for 2kms I am not feeling the pain, whenever I wear shoes I feel pain. Please suggest me what are the processes and procedures to be followed, I will be thankful to you.