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Spinal cord L4 L5 S1 disk bluge

2017-04-21 16:56:27
Sir, Am 29yeras old, weight 59kgs, height 5.2 Fts. Am suffering disk bulge problem since 3years. The problem is below 40%. I get the pain 10days in a month. I don't do any type of work outs. i am gaining weight day by day. Please suggestions​ best exercise to loss my body fat. Thanking you sir.
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First get relief from disc problem then only you can do exercise for weight loss May be u require bed rest for 7-10 days Be care full Take complete treatment You can cure completely but Agar laparwahi ki to bura bhi ho sakta Hai Get well soon

Answered2017-04-21 18:25:02

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