Just wana ask should I take speman Himalaya tablet.. for how long should I take.. for how many times a day should I take n when??
After taking medicine should I make a relation or not ???
Hello,
Ayurvedic medicines have a positive impact on your health. But please avoid self medication. Kindly visit and consult a good, qualified Ayurvedic doctor and take the medicines under his/her supervision and as per his/her prescription.
Correct way to take himalaya spemam
When it should be taken before or after meal
Wih lukewarm water
Pls
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