Soya protein

2026-03-24 14:14:05
I eat soya chunks daily for protein is soya chunks protein cause any problems to kidney and any future problem
33 Views
Clean protein supplements are not harmful to the kidneys Drink 3 lts of water every day If you are maintaining a sedentary lifestyle Then u can take up to 1gm /kg / day As in 60kg- 60gm of protein Watch for calories comin from the foods

Answered2026-03-25 08:18:55

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