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Sometimes I just don't know what to do

2021-03-24 08:36:04
Whenever I overthink and feel anxious, I often feel these things: - lose my appetite - my stomach aches - feel like something is stuck inside my chest and some burning sensation around it - feeling something warm around my back - feel like doing nothing at all Is it still normal that I feel or experience these kind of things whenever I overthink?
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Leave all bad habits of over anxiety,worries , thnking etc adopt Healthy life style do yoga excercise walk pranayam etc divert u r mind from unhealthy atmosphere or talk

Answered2021-03-24 08:56:43

YESNO

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