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Some issue

2017-06-19 13:50:36
As I was addicted to masturbation and porn site.I was facing various issues like urine issue,muscle twitching,weakness.I am feeling now afraid and depressed.I don't feel confident as before.i feel that something is wrong with me. I feel various issue like sensation in body all over.
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Answers (1)

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Hi Excessive masturbation leads to the loss of Shukra Dhatu and Ojas. Which further leads to weaknesses, fear, depression, palpitations, vertigo etc. So you should immediately quit or reduce the masturbation as soon as possible.
Next Steps
Eat healthy and nutritious diet to fulfill the loss. You can take ashwagandha and Shatavari powder with warm milk twice a day.
Health Tips
Avoid smoking and drinking habits. Avoid to watch porn movies and masturbating. Don't live alone and becomes social. Make yourself busy in your works. Good luck, Thank you.

Answered2017-06-20 07:37:13

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