Please
Take
Naturolax powder
1 tsf in 200ml water at night for 6 weeks
Cap hilo by zuventus pharma
1 1 for 6 weeks
Avoid strain at stools
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Do yoga and pranayam daily
Take salads and fruits more
Reconsult after 6 wks
Answered2018-01-30 00:13:53
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