1. Home
  2. Consult with a doctor

  3. Slight Constipation/Bloating. Digestion?

Slight Constipation/Bloating

2017-07-22 12:36:58
Recently I started consuming small amounts of Caesin Protein & Creatine to aid my workout. These came in the protein supplement I am taking (which primarly consists of whey along with small amounts of Caesin & Creatine). Now I have slight constipation & bloating. You know that GI issues. What should I take to aid in my digestion?
55 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Please Avoid such supplements Instead... Take Sprouted cereal like math moong chana etc daily Take milk regularly Take water floating on curd.... Whey protein.. Regularly Go for morning and evening brisk walking for good digestion and easy defication and good circulation Continue your current exercises

Answered2017-07-25 02:21:01

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

All About Constipation

Ms.Vidhi Chawla

What is constipation?Constipation is a condition of the digestive system where an individual has hard feces that are dif ... Read more

Dealing With Constipation in Children

Dr.Kalpesh Onkar Patil

Constipation in children can be effectively dealt with by monitoring a well-balanced diet. Eating the following things a ... Read more

Homeopathic Treatment of Constipation

Dr.Jyoti Singh

Constipation medically means less then three bowel movement per week but usually definition varies from person to person ... Read more

Constipation

Dr. Sangeetha

Irregular bowel movement is termed as Constipation.Passing stool 2 times per day is normal.Hard stool, difficult stool, ... Read more

Go Well, Bowels - 5 ways to improve constipation

Dr.Varsha Padhye

Constipation is really a hurdle, a block for natural cleaning process of the body. We eat after every three to four hou ... Read more

Quick Remedies To Treat Constipation

Dr.Sarthak Chakravarty

Constipation is standing out as a very common problem nowadays. Which was earlier believed to be an ailment of toddlers ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Constipation and bloating

794 Views
I am having constipation and bloating problem since a long time. Stomach feels having even after a small ...Read More

Bloating and constipation

264 Views
I always feel bloating in my stomach and sometimes constipation too. I started taking taking zandu nityam ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.