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Sleeplessness and running thoughts

2017-12-05 10:49:53
I am 25 years old female working in IT. Lately Inam having problems with sleep. I have constant random running thoughts going on. Its like my brain never calms down. Is this related to anxiety. I practice to control my thoughts but it doesnot happen and I end up not sleeping late nights 3 or 4. should i be worried. thoughts are random n unrelated
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Answers (1)

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Do you have valid office related pressure or stress? Do you have valid personal home problems or stress? If not, just visit an endocronologist, check your Thyroid in blood test, get relevant medication to correct the hormonal imbalance. Psychology matters but there is also your Physiology
Next Steps
visit Endocronologist
Health Tips
meet a Counsellor for emotional or social problems at work or at home

Answered2017-12-05 14:44:31

YESNO

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