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Sleeping Issues

2021-09-14 08:25:38
Hi Sir, Every day I couldn't able to sleep without dreams. I feel like I'm still awake after sleeping. Same thing is happening every day. Not enough getting good sleep. So please suggest me to sleep better.
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Answers (3)

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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can click on chat now for instant consultation *Dr Hemanth Patakamuri*

Answered2021-09-14 12:34:21

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Stop using screen few hours before sleep Avoid stress/ anxiety
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Medication under prescription is advisable

Answered2021-09-14 11:26:45

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Do yoga and meditation, read before sleep, dont use mobile before sleep

Answered2021-09-14 08:26:57

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