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Sleeping issue...

2017-11-04 04:46:04
Actually my age is 29 and i m unmarried. I m little fluffy means fat. And full day i work at home and all the responsibility of work is on my shoulder. But i even cant sleep in night for more then one hour. I am too much worried its tottly helarious everyone is sleeping and i am awaken like a owl. Plzzzz suggest me better options to take normal sleeping hours.
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Answers (2)

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Reduce ur fat by yoga,cycling, exercises, gym swimming, walking  ,take a healthy nutritious diet Etc. Obesity causes insomnia. It causes many other diseases also like anxiety, depression, over stress of body and mind etc. U have to be stick to ur plan that u have reduce ur weight .

Answered2017-11-04 06:17:29

YESNO

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Take Tab Zolfresh 10 mg once daily. Consult me Online after 10days.

Answered2017-11-04 07:07:35

YESNO

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