Sleep Related

2015-10-27 09:27:20
I'm a student ... I use to study late night till 2-3-4 AM and then have a sleep till 10 AM Is that effect health Proper guidance related to that
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Hey,as a student you must sleep at least for 7-8 hours  without disturbance , you can sleep at your convenient time .

Answered2015-10-28 10:08:29

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