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Sleep disorder

2017-09-03 09:25:55
I am unable to fall asleep for 1-2 days.Some times I have sudden involuntary muscle contraction when half asleep and then become fully awake. I don't consume any caffeine, alcohol or other stimulants.
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Hello there. I can understand your concern. It's just been 2 days, don't worry much. You can start taking a tab. Renerve-plus once a day after food for 10 days. Have a nice warm shower before going to bed. Consult a MD consultant physician in person for further evaluation and management. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-09-03 16:59:06

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