I'm 34 years Male. Due to my bad & irregular food habits I've gained my weight 105 kg presently. I was hospitalized for Sleep Disk problem before a couple of months. Need to know how should I get rid of this thing and my food habit also.
I 'M 5 MONTH PREGNANT. PLEASE SUGGEST ME A FOOD CHART FOR A HEALTHY BABY. I AM A THYROID PATIENT. PLEASE
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