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Sleep and its necessacity nd procedure

2018-01-03 19:00:37
Hello sir/mam i would like to study during nights because its quite nd less disturbing...so is it good to sleep 4 hours in the night and 3 hours in the afternoon...will it effect my health?
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Answers (1)

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It is good to study in morning hours... Don't sleep after food in afternoon times... Can sleep before food.
Next Steps
Sleep at least for 6 hours
Health Tips
It is good to study in morning time so re-plan your time table for study

Answered2018-01-04 06:07:25

YESNO

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