Skipping rope after 2nd c section

2021-05-13 09:03:06
Hi , iam having a little one of 11 months old , via c section .this was my 2nd c section . Iam continuously ganing weight .due to this pandemic feard to go out for walking also . Can I start skipping rope at home. I had LSCS 11 months ago , is it safe for me to start skipping . please help
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Answered2021-05-13 10:14:59

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Hi, you can do skipping, but start slowly & then gradually progress

Answered2021-05-13 09:15:06

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