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Silent Reflux
I've been diagnosed with salient reflux after the endoscopy of my throat. I had red lines in my throat that were dilated vessels due to granular pharyngitis which is almost fine now but there is a feeling of some mass in my throat and at times pain near the collar bone. I feel dizziness at times too due to that only. I read at internet that silent reflux cannot be cured for long term, I am taking neksium 40 since 1 month and have been adviced to take it for 1 more month. Will I get fine ever? I am eating small meals and avoiding spices and eating 2 hours before going to bed and also taking neksium hour before my dinner. I am just 25 right now and don't want to get any long term illness at such young age.
Please
It is easily curable by natural ways, some medicine, exercises
Don't worry
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Take 400 ml water on empty stomach by sipping just like tea,..... Before brush, overnight saliva should be well mixed with water before swallowing.
Take water by sipping... Always
Drink water 1 hr after food every time
Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc, processed foods for few weeks
Take
Bhunimbadi kadha by sandu pharma
20 ml Twice a day for 6 weeks
Take alo Vera juice
20 ml in the morning
Reconsult after 15 days
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