Hello,
WHO SAYS KEEP FOOD DOWN?
JUST FOR SOME TIME SOME CHANGES ARE NECESSARY.
LIKE,
LIGHT DIET WITH LEAST OIL N SPICE'S TILL YOU BECOME FIT.
WALK, TO START WITH FOR FIFTEEN MIN IN MORNING N FIFTEEN IN EVENING.
SLOWLY INCREASE TO FORTY MINUTES. SOONER OR LATER ON SLOWLY EVERY THING BECOMES NORMAL.
O.K,BYE.
Answered2017-11-13 14:38:32
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