Sick for over a month

2018-03-14 02:54:56
I am a 17 year old female and have been feeling sick for over a month now. it started with what I thought was a regular cold. The sickness i’ve been feeling is really bad sinus pressure throughout my head, chest pain from coughing phlegm up, weakness, a feeling as if everything is fake (I feel sometimes extremely out of it, as if I can’t process what’s going on around me, it doesn’t feel like real life), I get shakes, constipation from time to time.
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Please Don't worry Don't depend on medicines only Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Put some cow ghee drops in both nostrils regularly Take salads and fruits more Take milk regularly Take Cap triphala by Himalaya 1 Twice a day for 3 months And Cap nilsin by phyto pharma 2    Twice a day It is for colds Reconsult after 5 days

Answered2018-03-14 06:10:03

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