Please
Don't worry
Don't depend on medicines only
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Put some cow ghee drops in both nostrils regularly
Take salads and fruits more
Take milk regularly
Take
Cap triphala by Himalaya
1 Twice a day for 3 months
And
Cap nilsin by phyto pharma
2 Twice a day
It is for colds
Reconsult after 5 days
Answered2018-03-14 06:10:03
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