1. Home
  2. Consult with a doctor

  3. Shoulder mobility. Off this tenderness?

Shoulder mobility

2018-07-17 19:46:54
Had a dislocation ij right shoulder about 3 months ago.Having difficulty with movement as I feel tissues not reacting to movements properly.I need tto give my shoulder a jerk or a stretch everytime I wwant to fell comfortable.How do I get rid off this tenderness?
23 Views

Answers (5)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hot & cold Pack. Gentle shoulder stretching. Core strengthing Exercises Gentle neck exercises.

Answered2018-07-26 05:41:49

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+141
Consult with a doctor
Online now
Consult Now
Meet physiotherapist physiotherapy must for you

Answered2018-07-18 06:06:39

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Use heat bag over the area slightly start doing shoulder strengthening exercises
Next Steps
gradually increase Ur exercises of shoulder from strengthening Ur muscles
Health Tips
use hot bag fermentation it pain is more

Answered2018-07-18 02:23:48

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
This could be due to muscle stiffness. What was the treatment you had after dislocation?
Next Steps
Consult a physiotherapist
Health Tips
Start shoulder mobilisation

Answered2018-07-18 02:23:45

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Seems to be issue of lack of proper coordination of muscles due to weakness arising from the pain of dislocation. Consult a physiotherapist for proper assessment and you need supervised exercises

Answered2018-07-20 14:10:00

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Shoulder Pain

Dr.Milind Tanwar

Shoulder Pain has been a common problem with middle and elderly age groups. To understand better it is imperative to und ... Read more

Shoulder Pain - What You Should Know!

Dr.Shekhar Srivastav

What most people call the shoulders, is actually several joints (an area where 2 or more bones meet) that combine with m ... Read more

Frozen Shoulder

Dr.Rajiv Mehta(PT)

ADHESIVE CAPSULITIS Frozen shoulder is a common condition in which the shoulder stiffens, reducing its mob ... Read more

Frozen Shoulder

Dr.Anshul Parashar(PT)

Frozen shoulder, or adhesive capsulitis, is a condition that causes restriction of motion in the shoulder joint. Adhesiv ... Read more

Yoga Asanas To Deal With Frozen Shoulder

Dr.vaidyas : Dr. surya Bhagwati

Facing a stiff and painful shoulder for weeks now? These terrible symptoms may be indicating adhesive capsulitis or in o ... Read more

Frozen Shoulder - Symptoms and Treatment

Dr.Purandare Mayur

A 52 years old lady known to me suddenly one day came with pain in the shoulder joint.In the beginning, she only had com ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Left shoulder mobility

80 Views
Experiencing pain and discomfort in the left shoulder and left side of the back. Not able to lift heavy w ...Read More

Shoulder dislocation

70 Views
Need physio therapist for shoulder dislocation as Currently suffering from pain . Right shoulder got affe ...Read More

Shoulder Dislocation

37 Views
I got shoulder dislocation and now advised to keep it fixed by straps for 3 weeks. Please guide me furthe ...Read More

Shoulder Dislocation

36 Views
I have had shoulder dislocation 7 months ago. From then I can't be able rotate my shoulder or mobilise co ...Read More

Shoulder pain

24 Views
Last friday on 10 nov had a shoulder dislocation Now i remove the sling shoulder rest now what should i d ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.