Please
Increase your vital capacity by....
Wake up early go for morning walk in greenery daily
Do pranayam daily
Do yogasanas daily
Pranayam, brisk daily walks will help you a lot
Take
Tab geriforte by Himalaya
1 1 for 6 mths
Tab bresol by Himalaya
1 1 for 6 mths
Reconsult after 3 wks
Answered2017-07-18 06:23:52
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