I am very confused that should i meet a psychatrist or not from over a month i feel mentaly week because i took alot of stress about my carrer i was a very happy person but now i am unable to laugh many silly ques arises in my mind i want to live my life happily and normally but presently i m not doing so i want to live a normal life if i laugh then i get relief and started feel good but the stress again make its effect I always think that i should consult a psychatrist but i was unable right now i m treating myself as a patient i dont even like to travel alone and i feel like coward and soft hearted So please provide me my answer