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Shaky Hands
Hi,
I have shaky hand issue from last 9 10 years but now it's getting visible and causing embarrassment. I don't know whether it's due to anxiety but when some one closely watching my work my hands get starting shaking, I got panic. It even shakes during my daily routine work
Please help
Hi, You mentioned that this has been occurring for past 10 years. It will be good if you can refer to a general practitioner or a neurologist to find out whether there is a biological cause for your symptom. They might ask to to get some tests done. If they don't find a biological cause, then it can be psychosomatic and hence related to your anxiety. In that case, you should consult a psychologist to get a proper diagnosis for your problem.
Next Steps
Till then, try to keep a track of the frequency of the occurrence of this physical symptom on a daily basis. Also, try to observe if there are any other physical symptoms present when you face a stressful situation.
Answered
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