It is very common misconception and self diagnosis made after seeing porn videos that our sexual time and desire is more... Please don't compare yourself with Porn Star Ejaculation is very normal for 2-3 minutes Don't rush for the sex Try to be relaxed Talk to your partner Orgasm's for female different from male Stimulate her Do plenty of foreplay Your partner is backbone of your treatment Take her into confidence Even if ejaculated early Try to do sex for second time While doing sex if feeling like ejaculation withhold it You can increase your latency time. Regular exercise Healthy diet Dry fruits Be relaxed Control your anxiety

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