At this age i still have wet Dreams / nightfall, sometimes once a week or twice and some time once a month. Pls advise the reason. I eat healthy diet containing fruits, vegetables, milk and egg. Also during making out i can just last for 1 minute for the first time. I am not sure whether this is natural or some problem with me. When not in physical relation i do masturbate twice a week. Should i stop this??? I wanted to know that capsules like Silaget or something helps in sexual performance??