Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
Nothing to worry.......Be confident. Ayurvedic medicines gives nice results in sexual problems, As it gives proper strength and stamina with proper erections
Next Steps
Consult a reputed ayurvedic sexologist In your city
Hey I'm 19yrz old.. I'm virgin.. I'm an athlete.. i didn't mastubrate for the past 7months.. i saw in man
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