Hello,
Your description of symptoms are suggestive of an anxiety disorder..with details required like duration, frequency,precipitating factors/stressors, predominant mood....Physical examination and necessary investigations will also may be required to rule out any medical cause (as similar symptoms does occur in medical conditions like hypothyroidism etc.)..I would advise you to consult a psychiatrist or Psychologist or even a physician nearby you for detailed evaluation and Management of the case..
Thanks
Next Steps
consult any Psychiatrist for help