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SEROTONION

2023-02-04 07:05:49
I think i am suffering from low serotonion as i always feel heavyness in head tired lethargic and low mood Also there is lack of concentration and confusion I am under no stress still i feel this on a regular basis how can i overcome this and lead a healthy life
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Answers (1)

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If the low mood is persistent and associated with negative thoughts, this could be depression. Need further clarification of family history and substance use.
Next Steps
Consult psychiatrist
Health Tips
Regular exercise, social support , yoga and meditation will be helpful lifestyle changes

Answered2023-02-04 08:03:25

YESNO

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