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Serotonin increase

2023-03-15 15:36:49
Are there anyways to increase serotonin without medications? If so what are they and how much will it increase serotonin?
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Answers (2)

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By diet n lifestyle Morning Sunbath Brisk walk Desi eggs Vit C high dose Saffron milk Fish etc

Answered2023-03-15 16:58:31

YESNO

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Yes Maintain healthy lifestyle Do walk Eat balanced diet Meditation But if u stil feel depressed mood consult a psychiatrist

Answered2023-03-16 05:56:33

YESNO

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