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Serious thinking on serials

2017-06-14 09:26:58
I have been stopped watching serial which influences me but I am not able to stop thinking about it. I am imagining my own story and interlinking that characters with my daily life events. like if i listen a song i relates it with serial characters. I know it was not real but even i cant even sleep at nights and thinking about that characters onl
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Oh, honestly this is not that serious of a problem, this can be easily resolved by redirecting your thoughts towards the positive and important things. This can be done using meditation, that shall help you focus and concentrate on important thoughts. Give it two to three weeks and you shall see positive results. Still if you feel a difficulty in resolving your issue, consult a psychotherapist in your city

Answered2017-06-14 09:38:08

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