Poor report... Start proper ayurvedic medicine.. To increase sperm count and motility.. To be sexually fit completely. To be a parent soon   , if planning to

Several factors can contribute to a decrease in sperm count, including: 1. **Lifestyle Factors:** Poor diet, lack of exercise, smoking, excessive alcohol consumption, and drug use can negatively impact sperm production. 2. **Heat Exposure:** Prolonged exposure of the testicles to high temperatures, such as frequent hot baths or using saunas, can affect sperm production. 3. **Stress:** Chronic stress can interfere with hormonal balance, potentially affecting sperm production. 4. **Obesity:** Being overweight can lead to hormonal imbalances and may contribute to a decrease in sperm count. 5. **Medical Conditions:** Conditions like varicocele (enlarged veins in the testes), infections, hormonal disorders, and certain genetic conditions can impact sperm production. 6. **Environmental Factors:** Exposure to toxins, pesticides, and chemicals in the environment can have adverse effects on sperm count. 7. **Age:** Sperm count tends to decline with age, although men can produce sperm throughout their lives. It's essential to consult with a healthcare professional for a thorough evaluation if there are concerns about sperm count or fertility.

Need to increase your motility for better movements of your sperm which is quite necessary for fertility..so need to modify your lifestyle along with avoid any kind of Addiction..n you may consult for detailed Evaluation

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