Hello Ma'am,no need to worry, Take Triphala Himalaya 3 tabs at night with Lukewarm water, Gandhak Rasayan 2 bid, Majisthadi Kashaya 20 ml bid with Lukewarm water before meals,Wash with Himalaya shampoo hibiscus, apply Tuvrak oil
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid red chilli tea coffee Kadi sour curd cold drinks alcohol eggs nonveg smoking tobaco etc if so, take Walnuts almonds pistachio Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds etc