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Screen time limit

2022-12-22 02:05:10
I'm 33F Q1. How much one should limit mobile screen time per day? Q2. What health issues do we get if we cross that limit? Q3. What are the alternatives to avoid mobile screen?
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Hi Consult a psychologist and explain about how much time you spend on the mobile. Based on how much time you spend on the mobile a psychologist will guide you on healthy coping strategies to avoid excessive mobile screen use. I suggest you consult a psychologist and explain about how much time you spend on the mobile.
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Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.

Answered2022-12-22 12:23:50

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Hi, Consult a psychologist for assessment and counseling sessions.There are studies that internet addiction causes social anxiety and depression.
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Consult

Answered2022-12-22 02:51:27

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Answered2022-12-22 06:23:38

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